Trim that tummy! per Elicay, Marienelle

Ultimate plank fitness for a strong core, killer abs - and a killer body per DeCurtins, Jennifer

Conditioning to the core per Brittenham, Greg, Taylor, Daniel 1979-

Developing the core

Absolute abs sculpt per Martin, Rodel T.

The benefits of belly dancing per Crisologo, Jill Ngo

What the latest fitness reports say about exercise, metabolism - and trainers per Mendoza, Mitch Felipe

Bust that beer belly per Irinco, Doreen

Delavier's core training anatomy per Delavier, Frederic

The abs diet for women the six-week plan to flatten your belly and firm up your body for life per Zinczenko, David, Spiker, Ted

Table of contents only
Contributor biographical information
Publisher description