The overload system for strength a modern application of old-school training od Thibaudeau, Christian 1977-, Sheppard, Tom 1982-

Periodization of strength training for sports od Bompa, Tudor O., Buzzichelli, Carlo 1973-

Exercise technique manual for resistance training.

ACSM's foundations of strength training and conditioning od Ratamess, Nicholas A

Dokumenty pełnotekstowe

Effects of upper limb strength training on lower limb force production od Sumpio, Roy Spencer P.

Squat and overhead press strength and their correlation to performance in the 2019 crossfit open workouts od Capulong, Willord T. 1994-

Periodization theory and methodology of training od Bompa, Tudor O. PhD, Buzzichelli, Carlo 1973-

The modern art of high intensity training od Broussal-Derval, Aurélien, Ganneau, Stephane

Strength ball training od Goldenberg, Lorne 1962-, Twist, Peter 1963-

Exercise technique manual for resistance training.