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  1. 1

    The effectiveness of an instructional video in teaching the rules of performance in powerlifting by Bercades, Dave

    Thesis


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  2. 2

    Effects of weighted leg-muscle training on selected football skills tests by Utarn Pichayaporn

    Book


    Cover Image
  3. 3

    Strength training beginners body building and athlete by Allsen, Philip E.

    Published 1987
    Book


    Cover Image
  4. 4

    Winning bodybuilding by Columbu, Franco

    Published 1977
    Book


    Cover Image
  5. 5

    The effect of music on the performance of the UP powerlifting team by de Dios, Lorraine C.

    Thesis


    Cover Image
  6. 6

    Strength training skills key tips and techniques to improve your physique by Williams, Len, Groves, Derek, Thurgood, Glen

    Published 2011
    Book


    Cover Image
  7. 7

    Kinesiology of exercise a safe and effective way to improve athletic performance by Yessis, Michael

    Published 1992
    Book


    Cover Image
  8. 8

    The effects of dynamic effort bench press training wiht elastic resistance on upper body strength (1RM) in college students by Juarez, Francis Lorenzo R.

    Thesis


    Cover Image
  9. 9

    Building strength at the YMCA for participants in the Y's way to strength training program. by Westcott, Wayne L.

    Published 1987
    Book


    Cover Image
  10. 10

    Staying hard the only exercise book you will ever need by Gaines, Charles 1942-

    Published 1980
    Book


    Cover Image

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