Complete guide to foam rolling
Backed by scientific research, Complete Guide to Foam Rolling provides step-by-step instructions for 27 of the most effective foam rolling techniques for muscle preparation and recovery. Reduce pain and restore function with therapeutic movements that help rehabilitate your body and reduce the risk...
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Bibliographic Details
| Main Author: |
Stull, Kyle 1980-
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| Resource Type: | Book
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| Language: | English |
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| Published: |
Champaign, IL
Human Kinetics
[2018]
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| Subjects: |
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