Bigger, faster, stronger

Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, saf...

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Détails bibliographiques
Auteurs principaux: Shepard, Greg 1942- (Auteur), Goss, Kim 1956- (Auteur)
Format: Livre
Langue:English
Publié: Champaign, IL Human Kinetics [2017]
Édition:Third edition.
Sujets: