Bigger, faster, stronger

Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, saf...

Ausführliche Beschreibung

Bibliographische Detailangaben
Hauptverfasser: Shepard, Greg 1942- (VerfasserIn), Goss, Kim 1956- (VerfasserIn)
Format: Buch
Sprache:English
Veröffentlicht: Champaign, IL Human Kinetics [2017]
Ausgabe:Third edition.
Schlagworte: