Science and development of muscle hypertrophy

Science and development of muscle hypertrophy

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Muscle hypertrophy -- defined as an increase in muscular size -- is one of the primary outcomes of resistance training. Science and Development of Muscle Hypertrophy is a comprehensive compilation of science-based principles to help professionals develop muscle hypertrophy in athletes and clients. W...

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Bibliografiska uppgifter
Huvudupphovsman: Schoenfeld, Brad 1962- (Författare, medförfattare)
Materialtyp: Bok
Språk:English
Publicerad: Champaign, IL Human Kinetics [2016]
Ämnen:
Muscles > Physiology.
Muscles > Hypertrophy.
Exercise.
Physical Fitness.