Foam roller exercises

Foam rollers have become a staple of the home gym and are a trusted tool to avoid injury and aid recovery. Foam Roller Exercises shows you how to make the most of this simple tool with restorative exercises to build core strength, relieve pain and stretch your muscles. Discover over 60 foam roller s...

Szczegółowa specyfikacja

Opis bibliograficzny
1. autor: Woodworth, Sam (Autor)
Resource Type: Książka
Język:English
Wydane: London Dorling Kindersley Limited [2017]
Hasła przedmiotowe:

College of Human Kinetics (UP Diliman)

Accession # Call # Volume/Part# Copy # Collection Circulation Type Circulation Status
CHK-5962 RA 781.63 / W66 2017 Regular Circulation On-Shelf