00000cam a22000004i 4500 UP-99796217612916275 Buklod 20181121141639.0 a r |||| u| ta 181121s2017 xx d r |||| u| 9781743369302 (iLib)UPD-00397765166 DCHE rda eng DMLUC RM 666 P835 E93 2017 Evans, Felicity author. Probiotic drinks at home make your own seriously delicious gut-friendly drinks Felicity Evans. Sydney Murdoch Books [2017] 191 pages color illustrations 23 cm text rdacontent unmediated rdamedia volume rdacarrier Drawing from her personal experience as the owner of her fermented probiotic business Imbibe Living, Probiotics at Home covers both 'fermenting using a culture' and 'wild fermentation', with foundation recipes ranging from water kefir, coconut water kefir, milk kefir, jun and kombucha to Beet kvass, Pineapple tepache, Ginger bug and Honey mead. These basic recipes are then used as a basis to create some delicious and flavoursome elixirs, like Lemon and ginger kefir, Honey and vanilla ambrosia milk kefir and Jun with raspberries to Beet kvass with blood orange, Fragrant honey mead with star anise and cinnamon and Mint pineapple tepache. Complete with step-by-step instructions. Probiotics. Beverages Therapeutic use. FO UPD DCHE RM 666 P835 E93 2017 Book