Comparative analysis of the effects of calisthenics and weight training on muscle strength, muscle endurance and flexibility - Abueg, Aubrhey Kent L. 1995-; Valleser, Christian Wisdom M. (Quezon City College of Human Kinetics, University of the Philippines Diliman, 2018)
Vita.
Thesis (Bachelor in Sports Science)--University of the Philippines Diliman
Keywords: Calisthenics; Weight training; Muscle strength -- Testing