Introduction to physical education, fitness and sport. - E-Learning LLC (New York, NY 3G E-Learning LLC, 2017)
Chapter One provides an overview on importance of physical fitness & wellness including principles of physical fitness development. Chapter Two presents an emphasis on concepts and issues concerning sport and the environment. Role of spectators and media in creating a positive sports environment is also highlighted. Chapter Three reveals on adventure sports and leadership training. Chapter Four emphasizes on sports and nutrition, and Chapter Five presents approaches on training. Chapter Six focuses on sociological aspects of physical education. Leadersip and value education through physical education is also elaborated. Chapter Seven presents an overview on the value of sports in optimizing health including eating and managing stress, and health-related fitness components.
Includes bibliographical references and index.
Keywords: Physical education and training; Physical fitness; Sports; Sports sciences