Exercise psychology physical activity and sedentary behavior - Hausenblas, Heather A.; Rhodes, Ryan E. (Burlington, MA Jones & Bartlett Learning, 2017)
Introduction to psychology of physical activity -- Introduction to psychology of sedentary behavior -- Social cognitive theory and physical activity -- Motivational theories of physical activity and sedentary behavior -- The theory of planned behavior -- The transtheoretical model and physical activity -- Cognition -- Anxiety and depression -- Personality traits -- Self-esteem and body image -- Stress and pain -- Sleep -- Health-related quality of life and positive Psychology --Exercise-related disorders -- Social environment -- Physical environment.
Includes bibliographical references (pages 425-428) and index.
Keywords: Physical fitness -- Psychological aspects; Exercise -- Psychological aspects; Sedentary behavior