Sport psychology the basics : optimising human performance - Cohen, Rhonda (London Bloomsbury, 2016)
Sport psychology and assessing skills -- Confidence and self-efficacy -- Imagery -- Concentration, attention and focus -- Mental toughness -- Goal setting and motivation -- The zone, flow and mindfulness -- Cognitive intervention: NLP an CBT -- Arousal and anxiety -- Stress management -- Stress and injuries -- injury interventions -- Exercise psychology -- Talent identification -- Extreme sport -- Reaction time -- Gender differences -- Using social media to improve and enhance sport and exercise psychology -- Considerations in using sport psychology.
Keywords: Sports -- Psychological aspects