365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

書目詳細資料
主要作者: Morrison, Blair (Author)
格式: 圖書
語言:English
出版: Beverly, MA Fair Winds Press 2015.
主題:
Exercise.
Functional movement exercises.