365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

Dettagli Bibliografici
Autore principale: Morrison, Blair (Autore)
Natura: Libro
Lingua:English
Pubblicazione: Beverly, MA Fair Winds Press 2015.
Soggetti:
Exercise.
Functional movement exercises.