365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

Dades bibliogràfiques
Autor principal: Morrison, Blair (Autor)
Format: Llibre
Idioma:English
Publicat: Beverly, MA Fair Winds Press 2015.
Matèries:
Exercise.
Functional movement exercises.