365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

Détails bibliographiques
Auteur principal: Morrison, Blair (Auteur)
Format: Livre
Langue:English
Publié: Beverly, MA Fair Winds Press 2015.
Sujets:
Exercise.
Functional movement exercises.