365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

365 WODs burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road

Chi tiết về thư mục
Tác giả chính: Morrison, Blair (Tác giả)
Định dạng: Sách
Ngôn ngữ:English
Được phát hành: Beverly, MA Fair Winds Press 2015.
Những chủ đề:
Exercise.
Functional movement exercises.