Morrison, B. (2015). 365 WODs: Burpees, deadlifts, snatches, squats, box jumps, situps, kettlebell swings, double unders, lunges, pushups, pullups, and more daily workouts for home, at the gym, and on the road. Fair Winds Press.
Lua i Stíl Chicago (17ú heag.)Morrison, Blair. 365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More Daily Workouts for Home, at the Gym, and on the Road. Beverly, MA: Fair Winds Press, 2015.
Lua MLA (9ú heag.)Morrison, Blair. 365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Situps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More Daily Workouts for Home, at the Gym, and on the Road. Fair Winds Press, 2015.
Rabhadh: Seans nach mbeach na luanna seo go hiomlán cruinn i ngach uile chás.