Mind over mood change how you feel by changing the way you think

"Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to c...

Volledige beschrijving

Bibliografische gegevens
Hoofdauteurs: Greenberger, Dennis (Auteur), Padesky, Christine A. (Auteur)
Formaat: Boek
Taal:English
Gepubliceerd in: New York The Guilford Press [2016]
Editie:Second edition.
Onderwerpen: