Applied health fitness psychology - Anshel, Mark H. (Mark Howard) (Champaign, IL Human Kinetics, 2014)
Introduction to applied health fitness psychology -- Psychological motivation theories -- Theories and models of exercise behavior -- Barriers to positive health behavior -- Personal factors -- Situational and environmental factors -- Cultural, religious, and spiritual components -- Exercise adherence and compliance -- Cognitive and behavioral strategies -- Fitness goal setting and leadership -- Fitness consulting with special populations -- Dysfunctional eating behaviors -- Professional organizations and ethics.
Includes bibliographical references and index.
Keywords: Exercise -- Psychological aspects; Physical fitness -- Psychological aspects; Health behavior