Yoga anatomy - Kaminoff, Leslie 1958-; Matthews, Amy; Ellis, Sharon (Champaign, IL Human Kinetics, 2012)
Dynamics of breathing -- Yoga and the spine -- Skeletal system -- Muscular system -- Inside the asanas -- Standing poses -- Sitting poses -- Kneeling poses -- Supine poses -- Prone poses -- Arm support poses.
"Your illustrated guide to postures, movements, and breathing techniques"--P. [1] of cover.
Includes bibliographical references and indexes.
Keywords: Hatha yoga; Human anatomy