Methods of group exercise instruction - Armbruster, Carol Kennedy 1958-; Yoke, Mary M. 1953- (Champaign, IL Human Kinetics, 2014)
Best practices -- Social aspects of group exercise -- Foundational components -- Traditional concepts -- Coaching-based concepts -- Warm-up and cool-down -- Cardiorespiratory training -- Muscular conditioning and flexibility training -- Neuromotor and functional training -- Kickboxing -- Step training -- Stationary indoor cycling -- Sport conditioning and boot camp -- Water exercise -- Yoga -- Pilates -- Alternative modalities in group exercise.
Previous edition entered under: Kennedy, Carol A. Methods of group exercise instruction.
Keywords: Exercise -- Study and teaching; Physical education and training -- Study and teaching; Exercise personnel -- Certification -- United States