APA (7 ম সংস্করণ) উদ্ধৃতি

Zinczenko, D., & Spiker, T. (2007). The abs diet for women: The six-week plan to flatten your belly and firm up your body for life. Rodale.

শিকাগো স্টাইল (17 তম সংস্করণ) উদ্ধৃতি

Zinczenko, David, এবং Ted Spiker. The Abs Diet for Women: The Six-week Plan to Flatten Your Belly and Firm Up Your Body for Life. New York: Rodale, 2007.

M.L.A (9 ম সংস্করণ) উদ্ধৃতি

Zinczenko, David, এবং Ted Spiker. The Abs Diet for Women: The Six-week Plan to Flatten Your Belly and Firm Up Your Body for Life. Rodale, 2007.