Meditating selflessly practical neural Zen - Austin, James H. 1925- (Cambridge, Massachusetts MIT Press, 2011)
An introduction to selfless meditation -- Meditating selflessly outdoors -- Meditating selflessly indoors -- Attending meditative retreats -- Daily life practice -- In summary : a sequence of topics to help clarify the mechanisms of selfless insight-wisdom -- Suggested "do's" and "don'ts" -- Some secondary effects on the brain of stress and pathological lesions.
Includes bibliographical references and index.
Keywords: Meditation -- Zen Buddhism -- Miscellanea; Zen Buddhism -- Psychology -- Miscellanea; Self-consciousness (Awareness) -- Religious aspects -- Zen Buddhism -- Miscellanea