Stress management An advocacy campaign on effectively managing stress through cognition

Stress can trigger various illnesses like circulatory problems, diabetes, and heart attacks and various disorders like depression, anxiety, OCD, insomnia, etc. Stress is also at the root of poor social skills and an unhealthy lifestyle. One's productivity is greatly affected by stress. It keeps...

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Bibliographic Details

Main Author:	Del Castillo, Francesca Adrienne Naval
Resource Type:	Thesis
Language:	English
Published:	2013
Subjects:	Stress management.