00000cgm a22000004a 4500 UP-99796217611289745 Buklod 20140527152600.0 a r |||| u| ta 061129s2005 xx ||| | || a|eng d (iLib)UPD-00220104362 DLC DSCI eng RC 1235 R43 2005 Recovery from exercise producer/director, Richard Leigh. [S.I.] Video Education Australasia [production company] New York Insight Media [distributor] c2005. 1 videodisc (26 min. , 3 sec.) sd., col. 4 3/4 in. Shows how the three main energy systems of the body (the ATP-CP, lactic acid, and aerobic systems) carry out physical activity. Examines the effects of exercise on the human body and presents strategies and recovery techniques, including fluid and carbohydrate replenishment, active recovery, and stretching. DVD. Exercise Physiological aspects. Sports Physiological aspects. Leigh, Richard. Video Education Australasia. Insight Media (Firm). FO UPD DSCI RC 1235 R43 2005 Visual Material