Cita APA (7th ed.)

Seaward, B. L. (2009). Managing stress: Principles and strategies for health and well-being (6th ed.). Jones and Bartlett Publishers.

Cita Chicago (17th ed.)

Seaward, Brian Luke. Managing Stress: Principles and Strategies for Health and Well-being. 6th ed. Sudbury, Mass: Jones and Bartlett Publishers, 2009.

Cita MLA (9th ed.)

Seaward, Brian Luke. Managing Stress: Principles and Strategies for Health and Well-being. 6th ed. Jones and Bartlett Publishers, 2009.