APA (7th ed.) Citation

Kinakin, K. (2009). Optimal muscle training. Human Kinetics.

Chicago Style (17th ed.) Citation

Kinakin, Ken. Optimal Muscle Training. Champaign, Ill: Human Kinetics, 2009.

MLA (9th ed.) Citation

Kinakin, Ken. Optimal Muscle Training. Human Kinetics, 2009.