Motivating people to be physically active - Marcus, Bess 1961-; Forsyth, LeighAnn 1967-. (Champaign, Ill. Human Kinetics, 2009)
Describing physical activity interventions -- The stages of motivational readiness for change model -- Integrating other psychological theories and models -- Putting theories to work by looking at mediators of change -- Using the stages model for successful physical activity interventions -- Assessing physical activity patterns and physical fitness -- Using the stages model in individual counseling -- Using the stages model in group counseling programs -- Using the stages model in work site programs -- Using the stages model in community programs.
Keywords: Exercise therapy; Exercise -- Psychological aspects; Motivation (Psychology); Health behavior; Physical education and training