Dyfyniad APA

Adams, J. D. (1980). Understanding and managing stress: A facilitator's guide. University Associates.

Dyfyniad Arddull Chicago

Adams, John D. Understanding and Managing Stress: A Facilitator's Guide. San Diego, Calif: University Associates, 1980.

Dyfyniad MLA

Adams, John D. Understanding and Managing Stress: A Facilitator's Guide. University Associates, 1980.

Rhybudd: Mae'n bosib nad yw'r dyfyniadau hyn bob amser yn 100% cywir.