APA (7th ed.) Citation

Adams, J. D. (1980). Understanding and managing stress: A facilitator's guide. University Associates.

Chicago Style (17th ed.) Citation

Adams, John D. Understanding and Managing Stress: A Facilitator's Guide. San Diego, Calif: University Associates, 1980.

MLA (9th ed.) Citation

Adams, John D. Understanding and Managing Stress: A Facilitator's Guide. University Associates, 1980.