Παραπομπή σε μορφή APA (7η εκδ.)

Sears, B. (1997). Mastering the zone: The next step in achieving superhealth and permanent fat loss. Regan Books.

Παραπομπή σε μορφή Chicago (17η εκδ.)

Sears, Barry. Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss. New York: Regan Books, 1997.

Παραπομπή σε μορφή MLA (9th εκδ.)

Sears, Barry. Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss. Regan Books, 1997.