Jerome, N. W. (1981). Help yourself: Choices in foods and nutrition. Butterick.
Lua i Stíl Chicago (17ú heag.)Jerome, Norge W. Help Yourself: Choices in Foods and Nutrition. New York: Butterick, 1981.
Lua MLA (9ú heag.)Jerome, Norge W. Help Yourself: Choices in Foods and Nutrition. Butterick, 1981.
Rabhadh: Seans nach mbeach na luanna seo go hiomlán cruinn i ngach uile chás.