Cita APA (7th ed.)

Jerome, N. W. (1981). Help yourself: Choices in foods and nutrition. Butterick.

Cita Chicago (17th ed.)

Jerome, Norge W. Help Yourself: Choices in Foods and Nutrition. New York: Butterick, 1981.

Cita MLA (9th ed.)

Jerome, Norge W. Help Yourself: Choices in Foods and Nutrition. Butterick, 1981.