Conquer your fears go where you want to go, do what you want to do-- with comfort and confidence - Hart, E. Wayne 1945-; Armstrong, Lisa.; Craver, Diane (Muncie, Ind. Accelerated Development Inc., 1994)
"Skills for reducing worry, stress, fear & anxiety."
Includes indexes.
Keywords: Fear; Anxiety; Stress (Psychology); Stress management; Worry