Physical education for lifelong fitness the Physical Best teacher's guide - Physical Best (Program); National Association for Sport and Physical Education (Champaign, Ill. Human Kinetics, 2005)
Introduction to Physical Best--Physical activity behavior and motivation--Basic training principles--Nutrition--Aerobic fitness--Muscular strength and endurance--Flexibility--Body composition--Curriculum development for health-related physical fitness education--Teaching styles and strategies--Including everyone--Principles of assessment--Assessing health-related physical fitness--Assessing fitness knowledge, self-responsibility, and attitudes.
Keywords: Physical education and training -- Study and teaching -- United States; Physical fitness -- Study and teaching -- United States