Pilates for core strength a step-by-step guide, improve core strength and stability, 30-minute workouts

Pilates for core strength a step-by-step guide, improve core strength and stability, 30-minute workouts

Bibliographic Details
Main Author: Keane, Sandie
Format: Book
Language:English
Published: London Greenich c2005.
Subjects:
Pilates method.
Muscle strength.