APA (7th ed.) Citation

Carruthers, M., & Murray, A. (1977). F/40 fitness on 40 minutes a week. Futura Publications.

Chicago Style (17th ed.) Citation

Carruthers, Malcolm, and Alistair Murray. F/40 Fitness on 40 Minutes a Week. London: Futura Publications, 1977.

MLA (9th ed.) Citation

Carruthers, Malcolm, and Alistair Murray. F/40 Fitness on 40 Minutes a Week. Futura Publications, 1977.

Warning: These citations may not always be 100% accurate.