APA (7th ed.) Citation

Mayes, K. (1991). Beat jet lag: Arrive alert and stay alert. Thorsons.

Chicago Style (17th ed.) Citation

Mayes, Kathleen. Beat Jet Lag: Arrive Alert and Stay Alert. London: Thorsons, 1991.

MLA (9th ed.) Citation

Mayes, Kathleen. Beat Jet Lag: Arrive Alert and Stay Alert. Thorsons, 1991.

Warning: These citations may not always be 100% accurate.