Mindfulness for life
"Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while? According to Oxford professor and leading mindfulness expert Willem Kuyken, it's because...
| Yazar: | |
|---|---|
| Materyal Türü: | Kitap |
| Dil: | English |
| Konular: |