Mindfulness for life
"Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while? According to Oxford professor and leading mindfulness expert Willem Kuyken, it's because...
| Hlavní autor: | |
|---|---|
| Médium: | Kniha |
| Jazyk: | English |
| Témata: |