A comparison between the effects of strength versus power-focused post-activation potentiation for sprint performance in physically fit young adult males
Post-activation potentiation or PAP has been utilized as part of the warm-up protocol to enhance subsequent athletic performance. Previous studies on PAP have shown improvements in athletic performance following a conditioning activity of resistance exercise or plyometrics. However, there is no cons...
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Thesis |
| Language: | English |
| Subjects: | |
| Online Access: | click here to access |