A comparison between the effects of strength versus power-focused post-activation potentiation for sprint performance in physically fit young adult males
Post-activation potentiation or PAP has been utilized as part of the warm-up protocol to enhance subsequent athletic performance. Previous studies on PAP have shown improvements in athletic performance following a conditioning activity of resistance exercise or plyometrics. However, there is no cons...
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| פורמט: | Thesis |
| שפה: | English |
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| גישה מקוונת: | click here to access |