The effects of beetroot formula as an ergogenic aid on recreational runners

With the growing popularity of outdoor fitness activities among Filipinos, beetroot supplementation has gained attention for its potential to enhance endurance through increased nitric oxide (NO) production. This study aimed to investigate its effects on recreational runners during a 3000-meter time...

وصف كامل

التفاصيل البيبلوغرافية
المؤلف الرئيسي: Sia, Isabella Beatrice T. (مؤلف)
مؤلفون آخرون: Mallari, Marla Frances T. PhD (adviser.)
التنسيق: أطروحة
اللغة:English
الموضوعات:
الوصول للمادة أونلاين:click here to access