APA (7th ed.) Citation

Ashmore, A. Timing resistance training: Programming the muscle clock for optimal performance.

Chicago Style (17th ed.) Citation

Ashmore, Amy. Timing Resistance Training: Programming the Muscle Clock for Optimal Performance.

MLA (9th ed.) Citation

Ashmore, Amy. Timing Resistance Training: Programming the Muscle Clock for Optimal Performance.

Warning: These citations may not always be 100% accurate.