Essentials of strength training and conditioning

Essentials of strength training and conditioning

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Manylion Llyfryddiaeth
Awdur Corfforaethol: National Strength and Conditioning Association (U.S.)
Awduron Eraill: Haff, G. Gregory (Golygydd), Triplett, N. Travis (Golygydd)
Fformat: Llyfr
Iaith:English
Cyhoeddwyd: Champaign, IL Human Kinetics [2016].
Rhifyn:Fourth edition.
Pynciau:
Physical education and training.
Muscle strength.
Physical fitness > Physiological aspects.