00000cam a22000004a 4500 UP-8027390931312502631 Buklod 20181008120933.0 o--- | || || ta 880620s1988 flum rb a000 0|eng d 0932194869 9780932194862 (iLib)UPCEB-00011127042 DLC eng DLC VET AGL BAKER LMR BTCTA YDXCP OCLCG FMF KP9 OCLCO eng RC 455.4 S53 B73 1988 616.8522 19 RC 455.4 S53 B73 1988 Bradshaw, John 1933- Healing the shame that binds you John Bradshaw. Deerfield Beach, Fla. Health Communications c1988. ix, 245 p. ill. 23 cm. Includes bibliographical references. Pt. I. The Problem : The many faces of shame -- The sources of toxic shame -- The hiding places of toxic shame -- Pt. 2. The Solution : The externalization process -- A parable: the prisoner in the dark cave -- Coming out of hiding and isolation -- 12 steps for transforming toxic shame into healthy shame -- Liberating your lost inner child -- Integrating your disowned parts -- On loving yourself -- Healing your memories and changing your self-image -- Confronting and changing your inner voices -- Dealing with toxic shame in relationships -- Spiritual awakening. Argues that shame is the core problem in compulsions, co-dependencies, and addictions, and suggests techniques for healing shameful feelings. Also issued online. Shame. Psychotherapy. Guilt. Psychotherapy. Online version Bradshaw, John, 1933- Healing the shame that binds you. Deerfield Beach, Fla. : Health Communications, c1988 (OCoLC)645827780. FO UPCEB CEBU-LAHUG RC 455.4 S53 B73 1988 Book