APA (7th ed.) Citation

Kounovsky, N. A. (1978). Instant fitness: How to stay fit and healthy in six minutes a day. Paragon Books.

Chicago Style (17th ed.) Citation

Kounovsky, Nicholas Alexis. Instant Fitness: How to Stay Fit and Healthy in Six Minutes a Day. New York: Paragon Books, 1978.

MLA (9th ed.) Citation

Kounovsky, Nicholas Alexis. Instant Fitness: How to Stay Fit and Healthy in Six Minutes a Day. Paragon Books, 1978.