00000nam a22000005i 4500 UP-8027390931311989344 Buklod 20250707133859.0 a r |||| u| ta 250617s2024 inu r |000 0|eng d 9781394206865 (paperback) 23309115 ₱2,196.00 Linar International Book Resources. DLC DCHE rda eng RC 662 P66 2024 Poole, Dr. Simon author. Diabetes meal planning & nutrition for dummies Dr. Simon Poole, Amy Riolo, Dr. Alan Rubin, Toby Smithson. 2nd edition. Hoboken, New Jersey John Wiley and Sons ©2024. xvi, 410 pages illustrationS 23 cm. text txt rdacontent unmediated rdamedia volume nc rdacarrier Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition Diabetes Meal Planning & Nutrition For Dummies is an excellent resource for those interested in the latest diabetes-friendly nutrition guidelines, as well as anyone who has been diagnosed with diabetes or has a loved one who has been diagnosed, or would like to prevent it. Diabetes Diet therapy Recipes. Diabetes Diet therapy. Diabetes Nutritional aspects. Riolo, Amy author. Rubin, Dr. Alan author. Smithson, Toby author. for dummies. FO UPD DCHE RC 662 P66 2024 Book