Strength and conditioning a concise introduction
"Strength and Conditioning: A Concise Introduction offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental princi...
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| Fformat: | Llyfr |
| Iaith: | English |
| Cyhoeddwyd: |
Abingdon, Oxon, New York
Routledge
2020
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| Rhifyn: | Second edition. |
| Pynciau: |